FreedHearts

The Gift of Fear!

Susan & Robert Cottrell, FreedHearts Season 1 Episode 169

We have talked about reclaiming our power, our hope, and not surrendering to doomscrolling or fearscrolling narratives.

Today, we go deeper and press the conversation around fear - to bring us freedom.

We don’t want to live our lives afraid. There’s no life in that.

Fear is not the place to make our best choices. We know that. Fear IS helpful when we really are under threat. But we can’t live from there. The constant stress, the cortisol your body shoots through us to deal with fear, will wreck us.

In a time of so much fear, what do we do?  Could fear actually be a gift??

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